One of the services I provide as a Hospice volunteer is to sit vigil with patients who are in the active process of dying. I have personally found it very rewarding to be able to ease another person's anxiety over impending death by simply being there so they aren't alone at this vitally important moment in their existence. It also often proves to be of great comfort for the patient's loved ones as well, to know that if they are unable to be there personally, that someone is there to provide a compassionate presence during this critical time.
Almost without exception, patients at this stage are unresponsive or comatose. Although I might personally feel that providing a Reiki session for them would significantly ease their suffering, the ethical question of permission comes up.
Since no Reiki practitioner should ever send Reiki to another person without their permission, how can we use this wonderful tool to help in such situations?
I will attempt to address this dilemma with a real-life story of one of my actual cases. Of course, any identifying details such as name or location have been changed to protect the patient's privacy.
Recently, I had weekend on-call duty for Hospice vigiling, and on Friday afternoon, the volunteer coordinator called me with an assignment for a patient approaching death in a local hospital. I arrived at approximately 9 AM on Saturday morning to sit vigil with this patient for several hours, and intended to return again on Sunday to do the same thing.
When I arrived, I found the patient demonstrating agonal respiration and otherwise completely unresponsive to his surroundings. Simple observation of some of the items in the patient's room led me to believe he was a Roman Catholic, as am I. I only mention this because Roman Catholics often are conflicted about receiving Reiki since it has not been endorsed by their Church leaders at this point in time. That's a discussion I have addressed in prior writings and I don't intend to get into it here other than to comment that it made the permission issue even more important than ever in this particular case.
So how did I use the gift of Reiki in this case to ease the suffering of my patient?
I started with Catholic prayers at his bedside asking that the hand of God guide all my actions for the greatest good of this man. In my case, God, in the form of his son Jesus Christ, is my primary Reiki guide, but other practitioners would rely on their own guides in such a situation. Reiki is not a religious practice.
Next, I attempted to make an intuitive connection to the patient's higher self to ask his direct permission to flow Reiki to him. Often when I do this, I will get a very clear clairsentient response, which is usually but not always positive. In this particular case, I did not receive such a signal. I didn’t get a negative response either – just no response at all. That being the case, I went to “Plan B” which is to ask that Reiki flow for the greatest good of the situation rather than the individual.
I began by clearing the room of any prior energies using the Level II power symbol on all four walls, all four corners, and the floor and ceiling. I then charged the room with the positive healing energy of Reiki by inviting all three Level II symbols as well as the Usui and Tibetan master symbols and the Tibetan Fire Serpent symbol into the room to make available whatever energy might best resolve this situation. Note that if you are a Level I practitioner not attuned to any of the symbols, simply inviting Reiki energy into the room is effective as well.
I then sat quietly by the patient's bedside and meditated on the wonderful healing energy flowing through the room, also asking God for a peaceful transition for this patient, who had obviously been a very kind and well liked man as evidenced by the way the nursing staff attended him with extraordinary heartfelt compassion and care. They all seemed to have a sincere genuine affection for this patient beyond the normal caregiver compassion I typically witness.
During my meditation, I received clear intuitive direction that I should charge my hands with the Level II Mental/Emotional symbol, but still was not given guidance to give hands-on Reiki directly to the patient. It was just more of a feeling of preparation than a call to action if that makes sense.
At this point, there was a sudden cessation of the patient's agonal breathing, and he opened his eyes for the first time in weeks. He looked directly at me, but I did not have the feeling that he was seeing me...rather he seemed to be looking beyond me and seeing things that I could not. After just a couple of seconds, his eyes closed and his face relaxed. His breathing did not resume, and I received a crystal clear signal that I should take this patient's hand in mine and ask Reiki to flow to help him on his journey.
I rang for the nurse to check his status, and then took his hand and continued to hold it until a doctor could be summoned to officially pronounce his passing, which took roughly an hour due to multiple emergencies occurring at the same time. During this period, I was blessed with an incredible sense of peace and gratitude, and the knowledge that the patient's transition had been wonderful, and completely without fear or anxiety. Just the incredibly peaceful expression on his face was enough to let anyone see that he had an amazing passing.
This man had been struggling at death’s doorstep for weeks, and yet within an hour of inviting Reiki into the situation, it was resolved and he was at peace.
This true story demonstrates that there is no one simple answer for how best to use Reiki in a situation where the patient cannot grant direct permission. If you simply trust your guides and your intuition, Reiki, with its own spiritually guided wisdom, will provide you with the answer for the greatest good.
Sending intentions and energy for a wonderful 2012 for each of you,
Bob
Bob's Pathways to Harmony Blog
This is where we will share thoughts, ideas, experiences and stories about Reiki and the other healing modalities used at Pathways to Harmony.
Visit our website at pathways2harmony.com
Wednesday, December 21, 2011
Tuesday, June 28, 2011
Eternal Spirit...
Today's blog entry is not strictly Reiki-related, but it did have a huge impact on my spirituality which ultimately opened my mind to the world of traditional practices and beliefs, and led directly to my personal discovery and embrace of Reiki.
Despite my relatively strict Roman Catholic upbringing, in the interest of complete honesty, I have to say that my faith used to be tested from time to time, particularly when I was trying to wrap my mind around the concept of eternal life. Since I spent much of the early part of my life unaware of the need to keep my mind, body and spirit all healthy and energetically balanced, I was seldom successful in experiencing anything which might confirm my belief (or not) in an existence other than the physical life I was currently experiencing.
I had always desperately wanted to believe, and in retrospect, have had many glimpses of experiences that could only have come from prior incarnations, but I was hung up on a mindset built completely on logic and proof which constantly derailed my journey to enlightenment.
I was always fascinated by metaphysical stories and occurrences, and had witnessed firsthand while other sensitive people experienced things which had no physical explanation. But never having had such an experience myself...the lingering doubt was always there. People very close to me enjoyed some powerful interactions on the spiritual level...my late wife Paula and my mom Anna were two of the most psychically sensitive people I've ever met...but I had never had that breakthrough moment myself, and at times, it was difficult to go just on faith. In future blog entries I'll relate some of the amazing psychic adventures that my mother and my late wife experienced...stories that need to be preserved if for no other reason than family history to help our progeny understand who these people are that keep talking to them in their minds!
But let's get back to my own life-changing experience...the one that removed any and all doubt from my mind about the reality of eternal spiritual life...
Paula and I had been married for just shy of 25 years before her life was cut short by cancer. It was a particularly nasty progression of disease which started in her lungs, but it was ultimately the metastasis to her brain that did the most damage. She was ill for nearly two years, and for most of the second year, she was not herself. Her persona and spirit had been evicted by the cancer cells in her brain and she usually did not even recognize her own family, including me, her husband and primary caregiver. She often feared us and felt that aliens had killed us and put our bodies upstairs where her legs couldn't take her, and that we were alien impersonations of our physical likenesses, bent on doing her harm. When Hospice staff would visit the house, she would always implore them to search upstairs for our bodies, and if I answered a telephone call, she would scream in the background to try to get the attention of the person on the phone to send help.
When her disease robbed her of her mobility and she became quadriplegic, she could not process the situation and was sure I had imprisoned her by tying her to the bed, although she was not tied - she just could no longer move her limbs. It was obviously an extremely difficult time for my daughters and I, but we persevered for her as we knew without a shadow of a doubt she would have done for any of us, and kept her as comfortable, safe and loved as we possibly could until she passed. She was a wonderful and very loving wife and mother and deserved nothing less.
Several months after Paula passed, I was really struggling, not only with my own grief, but with being thrust into single parenthood for two young ladies, our daughters Paula and Liz. Although they were young adults when they lived through the tragedy of their mom's illness (22 and 17 when their mom was diagnosed), it seemed to be an especially difficult time for them to lose her. Their grandmothers had both already passed and they really had no maternal figure left in the family to go to that could understand "girl things". Eventually they both wound up hospitalized for severe physical manifestations of the emotional trauma they had suffered. It was a challenge that I found very difficult to try to fill this role for them and ease their pain while dealing with my own...how different all of our lives could have been if I had known Reiki then! On a side note, I recently learned from ICRT licensed teacher Carolyn Musial that it is possible to send distance Reiki to the past to help with healing and this seems to be the perfect circumstance for such a practice.
Anyway...we were coming up on Paula's first birthday since she passed and I wasn't sure how to deal with it. I had been going on and off to a widow/widower's support group at our local Hospice (where I have since become a regular volunteer offering Reiki sessions to patients, caregivers, and bereaved family members). I mentioned my concern over Paula's birthday, and a woman in the group gave me a suggestion that I thought sounded wonderful. She said that I should write Paula a letter and then go to the cemetery, attach it to a big bunch of helium balloons, and send it to her in Heaven. This just resonated as the right thing to do on so many levels...I love the cemetery...I find it so peaceful and calming...not in any strange way - I know that our remains are not our spirits...but it's still a very centering place for me and I find it very comforting to sit there and meditate. I even take my guitar there sometimes...the crowd is well behaved and doesn't complain about it when my singing wanders off key!
So I did as my friend suggested. I wrote a letter to Paula. I did not share the contents with ANYONE - not even our daughters. It was between Paula and I. Just writing it was a step towards healing, and after sealing it in the envelope and watching it drift skyward and out of sight...it was a good feeling.
I thought that was it - that it had been a good healing exercise, had served its' purpose, and I put it out of my mind.
Well...about ten months later, I was visiting the very special spiritualist community in Lily Dale, NY, which is home to scores of registered mediums and is a well known hot spot for communication with those in spirit. It was a spur of the moment trip. No appointments were made ahead of time...no registrations or anything like that. No one in Lily Dale knew who I was, where I was from, or anything about me.
In Lily Dale during the summer season, many of the registered mediums simply put sign-up sheets on their front porches where you can walk by and reserve a time for a reading. While walking up and down the streets checking the sign-up sheets looking for a medium with a free time slot, I was drawn to the office of a medium named Peggy Rogers. I looked at her sign-up sheet and there was a slot open at 3:30 that afternoon so I simply wrote down on the sheet "Bob" and went off to do some other sightseeing for a few hours until the time for my session arrived.
When I got back to Peggy Rogers' place for my appointment, she invited me into her reading room and we sat across from each other. No words were spoken at all for at least a full five minutes while Peggy simply gazed at me and I wondered what this was going to be liked. Then she started speaking...her first words were, and I quote EXACTLY:
"Paula got your letter, and the answer to both questions is yes."
After this...I was just blown away. Peggy went on with the rest of the 30 minute reading and brought many wonderful and clear connections to me during it...my mom and my dad both visited during the session and their presence was unmistakable. This woman knew NOTHING about me other than that my name was Bob, and I had NEVER shared the contents of the personal note I wrote and released to Paula with ANYONE. It also had no identifying markings or addresses or last names at all, and the cemetery I released it from, in Menands NY, was a good 250 miles east of Lily Dale.
How do I know this was real...
Start with the simple stuff...Paula is not that common a name for a medium to just pull "out of the air", and how would she know I sent Paula a letter?
Even getting past that...to the truly amazing part that has given me an iron clad concrete belief in eternal spiritual life that will never be shaken...
In the letter I released to Paula, after I told her I missed her and hoped she was out of pain and enjoying her time with all of our family in Heaven (we have lots), I closed the letter with TWO QUESTIONS...things that I needed resolved to give me closure and help me heal my grief and move forward with life.
Remember I mentioned how the brain mets had taken away her sanity for most of her last year? Even though I knew I was doing everything humanly possible to care for her, she did not have the mental capacity left in her physical body to realize it. Since she had been unable in life to tell me she knew, I still struggled with it, so I asked her outright in the letter: "Do you know that I did absolutely everything I could to take care of you until you died?"
And I also mentioned that I had been having a hard time filling the role of "mom" to our daughters. Hence the second question I asked Paula in the letter: "Am I doing things right taking care of the girls?"
You have no idea what it meant for her to tell me through Peggy Rogers: "The answer to both questions is YES."
Just for today, be kind to all creatures.
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
Despite my relatively strict Roman Catholic upbringing, in the interest of complete honesty, I have to say that my faith used to be tested from time to time, particularly when I was trying to wrap my mind around the concept of eternal life. Since I spent much of the early part of my life unaware of the need to keep my mind, body and spirit all healthy and energetically balanced, I was seldom successful in experiencing anything which might confirm my belief (or not) in an existence other than the physical life I was currently experiencing.
I had always desperately wanted to believe, and in retrospect, have had many glimpses of experiences that could only have come from prior incarnations, but I was hung up on a mindset built completely on logic and proof which constantly derailed my journey to enlightenment.
I was always fascinated by metaphysical stories and occurrences, and had witnessed firsthand while other sensitive people experienced things which had no physical explanation. But never having had such an experience myself...the lingering doubt was always there. People very close to me enjoyed some powerful interactions on the spiritual level...my late wife Paula and my mom Anna were two of the most psychically sensitive people I've ever met...but I had never had that breakthrough moment myself, and at times, it was difficult to go just on faith. In future blog entries I'll relate some of the amazing psychic adventures that my mother and my late wife experienced...stories that need to be preserved if for no other reason than family history to help our progeny understand who these people are that keep talking to them in their minds!
But let's get back to my own life-changing experience...the one that removed any and all doubt from my mind about the reality of eternal spiritual life...
Paula and I had been married for just shy of 25 years before her life was cut short by cancer. It was a particularly nasty progression of disease which started in her lungs, but it was ultimately the metastasis to her brain that did the most damage. She was ill for nearly two years, and for most of the second year, she was not herself. Her persona and spirit had been evicted by the cancer cells in her brain and she usually did not even recognize her own family, including me, her husband and primary caregiver. She often feared us and felt that aliens had killed us and put our bodies upstairs where her legs couldn't take her, and that we were alien impersonations of our physical likenesses, bent on doing her harm. When Hospice staff would visit the house, she would always implore them to search upstairs for our bodies, and if I answered a telephone call, she would scream in the background to try to get the attention of the person on the phone to send help.
When her disease robbed her of her mobility and she became quadriplegic, she could not process the situation and was sure I had imprisoned her by tying her to the bed, although she was not tied - she just could no longer move her limbs. It was obviously an extremely difficult time for my daughters and I, but we persevered for her as we knew without a shadow of a doubt she would have done for any of us, and kept her as comfortable, safe and loved as we possibly could until she passed. She was a wonderful and very loving wife and mother and deserved nothing less.
Several months after Paula passed, I was really struggling, not only with my own grief, but with being thrust into single parenthood for two young ladies, our daughters Paula and Liz. Although they were young adults when they lived through the tragedy of their mom's illness (22 and 17 when their mom was diagnosed), it seemed to be an especially difficult time for them to lose her. Their grandmothers had both already passed and they really had no maternal figure left in the family to go to that could understand "girl things". Eventually they both wound up hospitalized for severe physical manifestations of the emotional trauma they had suffered. It was a challenge that I found very difficult to try to fill this role for them and ease their pain while dealing with my own...how different all of our lives could have been if I had known Reiki then! On a side note, I recently learned from ICRT licensed teacher Carolyn Musial that it is possible to send distance Reiki to the past to help with healing and this seems to be the perfect circumstance for such a practice.
Anyway...we were coming up on Paula's first birthday since she passed and I wasn't sure how to deal with it. I had been going on and off to a widow/widower's support group at our local Hospice (where I have since become a regular volunteer offering Reiki sessions to patients, caregivers, and bereaved family members). I mentioned my concern over Paula's birthday, and a woman in the group gave me a suggestion that I thought sounded wonderful. She said that I should write Paula a letter and then go to the cemetery, attach it to a big bunch of helium balloons, and send it to her in Heaven. This just resonated as the right thing to do on so many levels...I love the cemetery...I find it so peaceful and calming...not in any strange way - I know that our remains are not our spirits...but it's still a very centering place for me and I find it very comforting to sit there and meditate. I even take my guitar there sometimes...the crowd is well behaved and doesn't complain about it when my singing wanders off key!
So I did as my friend suggested. I wrote a letter to Paula. I did not share the contents with ANYONE - not even our daughters. It was between Paula and I. Just writing it was a step towards healing, and after sealing it in the envelope and watching it drift skyward and out of sight...it was a good feeling.
I thought that was it - that it had been a good healing exercise, had served its' purpose, and I put it out of my mind.
Well...about ten months later, I was visiting the very special spiritualist community in Lily Dale, NY, which is home to scores of registered mediums and is a well known hot spot for communication with those in spirit. It was a spur of the moment trip. No appointments were made ahead of time...no registrations or anything like that. No one in Lily Dale knew who I was, where I was from, or anything about me.
In Lily Dale during the summer season, many of the registered mediums simply put sign-up sheets on their front porches where you can walk by and reserve a time for a reading. While walking up and down the streets checking the sign-up sheets looking for a medium with a free time slot, I was drawn to the office of a medium named Peggy Rogers. I looked at her sign-up sheet and there was a slot open at 3:30 that afternoon so I simply wrote down on the sheet "Bob" and went off to do some other sightseeing for a few hours until the time for my session arrived.
When I got back to Peggy Rogers' place for my appointment, she invited me into her reading room and we sat across from each other. No words were spoken at all for at least a full five minutes while Peggy simply gazed at me and I wondered what this was going to be liked. Then she started speaking...her first words were, and I quote EXACTLY:
"Paula got your letter, and the answer to both questions is yes."
After this...I was just blown away. Peggy went on with the rest of the 30 minute reading and brought many wonderful and clear connections to me during it...my mom and my dad both visited during the session and their presence was unmistakable. This woman knew NOTHING about me other than that my name was Bob, and I had NEVER shared the contents of the personal note I wrote and released to Paula with ANYONE. It also had no identifying markings or addresses or last names at all, and the cemetery I released it from, in Menands NY, was a good 250 miles east of Lily Dale.
How do I know this was real...
Start with the simple stuff...Paula is not that common a name for a medium to just pull "out of the air", and how would she know I sent Paula a letter?
Even getting past that...to the truly amazing part that has given me an iron clad concrete belief in eternal spiritual life that will never be shaken...
In the letter I released to Paula, after I told her I missed her and hoped she was out of pain and enjoying her time with all of our family in Heaven (we have lots), I closed the letter with TWO QUESTIONS...things that I needed resolved to give me closure and help me heal my grief and move forward with life.
Remember I mentioned how the brain mets had taken away her sanity for most of her last year? Even though I knew I was doing everything humanly possible to care for her, she did not have the mental capacity left in her physical body to realize it. Since she had been unable in life to tell me she knew, I still struggled with it, so I asked her outright in the letter: "Do you know that I did absolutely everything I could to take care of you until you died?"
And I also mentioned that I had been having a hard time filling the role of "mom" to our daughters. Hence the second question I asked Paula in the letter: "Am I doing things right taking care of the girls?"
You have no idea what it meant for her to tell me through Peggy Rogers: "The answer to both questions is YES."
Just for today, be kind to all creatures.
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
Tuesday, June 21, 2011
It's All About Intention...
Sometimes even the most experienced Reiki practitioners forget how beautifully simple Reiki is.
I have been blessed with wonderful Reiki Master teachers on my journey, having had the good fortune to personally train with Linda Thompson of Unity Healing Center, Carolyn Musial of Mystic Wolf Healing Arts, and William Lee Rand, founder of the ICRT. By proxy, and because of my voracious appetite to read anything and everything ever written about Reiki, I count many more Masters among my Sensei as well...Frank Arjava Petter, Walter Lubeck, Tadao Yamaguchi and several others.
As every one of these marvelous teachers has taught me at one time or another...Reiki can do no harm. It only works for the greatest good. You CAN'T DO IT WRONG because it's driven by your intention, not your process, and if your intention is not for the greatest good, it will simply be ignored.
Where am I going with this?
To tell you the truth, I'm not quite sure yet, but come along with my thoughts for a bit and hopefully you will enjoy the ride...at least that is my intention!
A couple of weeks ago, I went with my daughters to our local mall. By chance, a major US bookseller, Barnes and Noble, was having a huge inventory reduction sale...giant tables stacked high with drastically reduced books of every imaginable kind. As I have already established, I have a reading addiction, so I had no problem at all quickly finding a dozen or so deeply discounted books that interested me. Almost all were on some topic related to energy medicine, spirituality, sacred places, and yes...Reiki!
Among the treasures I found on this shopping spree was a book originally published in 1999 under the title: "Reiki for Beginners" and now titled: "Beginner's Guide to Reiki". I'm not sure of the reason for the revised title on a subsequent printing, but I'm sure it was a spiritually guide change!
This book was written by a western Reiki Master named David F. Vennells, who I was completely unfamiliar with, but this fact made me particularly interested in reading it because I find alternate perspectives or viewpoints very intriguing, and they often provoke my thoughts in new directions for growth.
I usually do my Reiki reading with the book in one hand, and a highlighter in the other as I make numerous references that I transfer to my class outline binder for use in teaching. Mr. Vennells work ended up with quite a bit of highlighting since many of his insights gave me great food for thought. If you get a chance to pick up this book, I highly recommend it.
There was a part that I just read today which I'm sure was one of those "Reiki coincidences" that we experience from time to time. It was a particularly interesting section on the five Reiki Principles and how to re-word them as "Reiki Intentions" and meditate on them to help resolve difficult situations in your life...Reiki for self-healing! Something none of us do often enough!
An example of converting a Reiki principle to a Reiki intention would be like this...rather than "Just for today, be grateful", put the thought into an affirmative syntax like: "Today I am grateful", and meditate on that affirmation and all of the blessings for which you are grateful...the process will fill your soul with gratitude. You will be living in that Reiki principle and your life will reap the benefits.
Now what makes this another example of Reiki stepping in at just the right moment for me...
Last night, I had a fairly unpleasant, harsh verbal exchange with both of my daughters, who live with me. They're 21 and 26 years old, and as a 56 year old widower, it can be very challenging sharing the house with them. Since I have a huge amount of compassion and sympathy for them, having lost their mom to cancer just over two years ago, I generally let the little annoyances go, and like most parents, quietly clean up their messes and keep up on the housework while struggling to pay the bills to keep a roof over their head...OK...not quite that bad but you get the drift!
Well, for whatever reason, when I got home from work last night, and walked in to some messes not of my own making, I had had enough, and to quote my FAVORITE philosopher..."I has had enough, and enough is TOO MUCH!" (Yes...that's right...my favorite philosopher is Popeye the Sailor Man.)
I got uncharacteristically stressed and spent most of the evening calmly expressing my dissatisfaction with their behavior, their lack of gratitude, and their lack of consideration for my home, my generosity, and my hard work. (They might use a different adjective than "calmly" in their version of events.)
Well...long story short...while still feeling the stressful aftermath of last night's events, I stumbled upon the part of Mr. Vennells' book where he suggested that the Reiki principles can be used as "trigger lines" when suddenly faced with a difficult or challenging situation. In this particular instance, he would suggest that I embrace the Reiki principle of "Just for today, do not be angry" as "Today I am peaceful".
As I spent the better part of my lunch hour mulling this over, in fact, meditating on it...it worked! All of the angst and anger vanished and I was enveloped by a feeling of peace and harmony. The simplicity of the core principles on which Reiki is based came to the rescue and healed me once again...this time without hand positions or invoking symbols...just by embracing the teachings of my God as relayed through Dr. Usui and the Meiji Emperor as core values in my life. This experience and realization will certainly help me deal more appropriately with future adventures in parenthood.
Just another example of why we should all not just practice Reiki, but do our best to live it. It can only do good, and don't we all want our lives to be good?
Today I am peaceful!
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
I have been blessed with wonderful Reiki Master teachers on my journey, having had the good fortune to personally train with Linda Thompson of Unity Healing Center, Carolyn Musial of Mystic Wolf Healing Arts, and William Lee Rand, founder of the ICRT. By proxy, and because of my voracious appetite to read anything and everything ever written about Reiki, I count many more Masters among my Sensei as well...Frank Arjava Petter, Walter Lubeck, Tadao Yamaguchi and several others.
As every one of these marvelous teachers has taught me at one time or another...Reiki can do no harm. It only works for the greatest good. You CAN'T DO IT WRONG because it's driven by your intention, not your process, and if your intention is not for the greatest good, it will simply be ignored.
Where am I going with this?
To tell you the truth, I'm not quite sure yet, but come along with my thoughts for a bit and hopefully you will enjoy the ride...at least that is my intention!
A couple of weeks ago, I went with my daughters to our local mall. By chance, a major US bookseller, Barnes and Noble, was having a huge inventory reduction sale...giant tables stacked high with drastically reduced books of every imaginable kind. As I have already established, I have a reading addiction, so I had no problem at all quickly finding a dozen or so deeply discounted books that interested me. Almost all were on some topic related to energy medicine, spirituality, sacred places, and yes...Reiki!
Among the treasures I found on this shopping spree was a book originally published in 1999 under the title: "Reiki for Beginners" and now titled: "Beginner's Guide to Reiki". I'm not sure of the reason for the revised title on a subsequent printing, but I'm sure it was a spiritually guide change!
This book was written by a western Reiki Master named David F. Vennells, who I was completely unfamiliar with, but this fact made me particularly interested in reading it because I find alternate perspectives or viewpoints very intriguing, and they often provoke my thoughts in new directions for growth.
I usually do my Reiki reading with the book in one hand, and a highlighter in the other as I make numerous references that I transfer to my class outline binder for use in teaching. Mr. Vennells work ended up with quite a bit of highlighting since many of his insights gave me great food for thought. If you get a chance to pick up this book, I highly recommend it.
There was a part that I just read today which I'm sure was one of those "Reiki coincidences" that we experience from time to time. It was a particularly interesting section on the five Reiki Principles and how to re-word them as "Reiki Intentions" and meditate on them to help resolve difficult situations in your life...Reiki for self-healing! Something none of us do often enough!
An example of converting a Reiki principle to a Reiki intention would be like this...rather than "Just for today, be grateful", put the thought into an affirmative syntax like: "Today I am grateful", and meditate on that affirmation and all of the blessings for which you are grateful...the process will fill your soul with gratitude. You will be living in that Reiki principle and your life will reap the benefits.
Now what makes this another example of Reiki stepping in at just the right moment for me...
Last night, I had a fairly unpleasant, harsh verbal exchange with both of my daughters, who live with me. They're 21 and 26 years old, and as a 56 year old widower, it can be very challenging sharing the house with them. Since I have a huge amount of compassion and sympathy for them, having lost their mom to cancer just over two years ago, I generally let the little annoyances go, and like most parents, quietly clean up their messes and keep up on the housework while struggling to pay the bills to keep a roof over their head...OK...not quite that bad but you get the drift!
Well, for whatever reason, when I got home from work last night, and walked in to some messes not of my own making, I had had enough, and to quote my FAVORITE philosopher..."I has had enough, and enough is TOO MUCH!" (Yes...that's right...my favorite philosopher is Popeye the Sailor Man.)
I got uncharacteristically stressed and spent most of the evening calmly expressing my dissatisfaction with their behavior, their lack of gratitude, and their lack of consideration for my home, my generosity, and my hard work. (They might use a different adjective than "calmly" in their version of events.)
Well...long story short...while still feeling the stressful aftermath of last night's events, I stumbled upon the part of Mr. Vennells' book where he suggested that the Reiki principles can be used as "trigger lines" when suddenly faced with a difficult or challenging situation. In this particular instance, he would suggest that I embrace the Reiki principle of "Just for today, do not be angry" as "Today I am peaceful".
As I spent the better part of my lunch hour mulling this over, in fact, meditating on it...it worked! All of the angst and anger vanished and I was enveloped by a feeling of peace and harmony. The simplicity of the core principles on which Reiki is based came to the rescue and healed me once again...this time without hand positions or invoking symbols...just by embracing the teachings of my God as relayed through Dr. Usui and the Meiji Emperor as core values in my life. This experience and realization will certainly help me deal more appropriately with future adventures in parenthood.
Just another example of why we should all not just practice Reiki, but do our best to live it. It can only do good, and don't we all want our lives to be good?
Today I am peaceful!
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
Thursday, June 16, 2011
Mile High Reiki...
Another great distance Reiki story today...
I have a very dear friend named Kim who lives near Denver CO. She and I have known each other in our "day jobs" for more years than I can remember, and we share a unique bond since our employing organization, which has more than half-a-million employees, only has TWO employees with our job title...myself in upstate NY and Kim in Colorado. Needless to say, we have a great deal of empathy for each other's day-to-day job challenges.
On a much more personal note, Kim and I share the understanding of what it's like to experience the death of a spouse, each of us having lived through the tragedy, and each of us being strong enough to fight our way back...and what a fight it is!
Kim was so compassionate and caring when I was struggling with my loss...she's one of those friends who you know will always be there, whatever you need, and I feel truly blessed to be able to count her among the special people that are a part of my life.
A few days ago, Kim sent me a work-related question by email. She wanted my opinion on a policy issue. We bounce stuff off each other frequently and this was not unusual, but I could tell from the tone of her email that something wasn't right. I began my response with: "Hi Kim...hope all is well." Then I addressed the business question.
In a matter of minutes she replied that she was struggling...her younger brother Danny had been visiting from Iowa and doing some contracting work on her house...roofing, siding, that sort of thing. While doing this, he experienced a serious leakage in his intestines, a very dangerous condition that can turn your entire system toxic quickly, resulting in death.
Besides being heartsick about her brother's condition, Kim was struggling with shuttling family to and from the airport, keeping the house for six adults, constant trips and shuttles to the hospital and the regular stuff that won't go away like watering the garden, mowing, pulling weeds, cooking, laundry, etc. And did I mention going to work? She was obviously stressed and fast approaching the end of her rope, but closed her message by saying: "...God is good and will provide. If I can get my brother back together and healthy again, nothing else matters...", adding a characteristic smiley icon at the end of her message. Kim is a poster-child for the impact of positive energy and attitude.
I didn't want to overwhelm Kim. We had never discussed Reiki before, and she had a lot on her plate, so I simply responded with the following: "What's your brother's full name and age? I am a Master Level Reiki Practitioner and Teacher and will send him healing universal energy. Sounds freaky if you're unfamiliar with it but Reiki works, and distance is not an issue. I can include his healing as an intention in my morning and evening prayers."
Now I had her attention...she replied that he was going into surgery that day at 6:30 my time and that she would appreciate anything I could do...adding how special he is to her. I could feel her anxiety jumping off my computer screen!
With only a couple of hours until Danny's surgery, I began to send distance Reiki in the traditional manner by visualizing his body on my right thigh, using the distance symbol, and treating his intestines while asking my God to allow Reiki to flow to ensure Danny's (and Kim's) safety and healing. I did this for about a half hour. At the time of the surgery, 6:30 PM my time, I was driving and repeated the process while in the car. Feeling the energy heat up my right palm and pulsate against my leg, I knew it was working. I didn't even have to ask Kim about the outcome. I already knew. Just for good measure, I added Danny's name, age and birth date to a paper of intentions I keep under my crystal grid which I use to focus my prayers every evening. Without going into detail...since I use it every morning and evening, the grid is so charged with Reiki energy now that it continuously sends Reiki to the intentions placed under it.
The next morning, I asked Kim anyway how Danny made out. Having more time, she now told me the whole story. Up until an hour before the surgery, when they were prepping Danny, the doctor maintained that his only option was major surgery, opening him up completely, and even that was risky without any guarantee of success since they were unsure of the cause of the leakage. Just before the surgery (and unknowingly after already receiving 30 minutes of distant cross-country Reiki), the surgeon decided to try a laparoscopic procedure, which would require just a 2-3" incision. And, of course, the procedure worked! They were able to remove the damaged part of his intestine and he is expected to be released in just a few days.
Now I certainly don't want anyone to believe that Reiki is the only thing which saved Danny...Reiki is a complementary therapy that provides a powerful and wonderful assist to the skilled practitioners of traditional medicine. But the next part of this story proves to me without a doubt that Reiki played a key role here...
After Kim told me Danny was doing fine now, she mentioned the following detail to me...remember...she and I had never discussed Reiki nor my interest in, and practice of, holistic healing techniques. She said: "Yesterday, I was trying to finish up some reports on the computer so I could leave to be with my brother, and God said your name..."Bob McGrath"...nothing else. And I knew I was supposed to contact you for help..."
The wonders of God's creation give me chills even as I write this!
In closing, this whole episode will help continue the wonderful resurgence of Reiki across the western world. Although Kim and I are 2,000 miles apart, we're now talking about how to get her trained. She may try to get up a group of students so my partner and I can go run a class in Denver, or she may come here for a visit and training...or she may find a local teacher from the ICRT on reiki.org…no matter how, I know Kim will soon joins the ranks of "Reiki people" and when she decides to do something...it gets done. And having her as a Reiki practitioner will definitely better our world!
Just for today...be grateful!
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
I have a very dear friend named Kim who lives near Denver CO. She and I have known each other in our "day jobs" for more years than I can remember, and we share a unique bond since our employing organization, which has more than half-a-million employees, only has TWO employees with our job title...myself in upstate NY and Kim in Colorado. Needless to say, we have a great deal of empathy for each other's day-to-day job challenges.
On a much more personal note, Kim and I share the understanding of what it's like to experience the death of a spouse, each of us having lived through the tragedy, and each of us being strong enough to fight our way back...and what a fight it is!
Kim was so compassionate and caring when I was struggling with my loss...she's one of those friends who you know will always be there, whatever you need, and I feel truly blessed to be able to count her among the special people that are a part of my life.
A few days ago, Kim sent me a work-related question by email. She wanted my opinion on a policy issue. We bounce stuff off each other frequently and this was not unusual, but I could tell from the tone of her email that something wasn't right. I began my response with: "Hi Kim...hope all is well." Then I addressed the business question.
In a matter of minutes she replied that she was struggling...her younger brother Danny had been visiting from Iowa and doing some contracting work on her house...roofing, siding, that sort of thing. While doing this, he experienced a serious leakage in his intestines, a very dangerous condition that can turn your entire system toxic quickly, resulting in death.
Besides being heartsick about her brother's condition, Kim was struggling with shuttling family to and from the airport, keeping the house for six adults, constant trips and shuttles to the hospital and the regular stuff that won't go away like watering the garden, mowing, pulling weeds, cooking, laundry, etc. And did I mention going to work? She was obviously stressed and fast approaching the end of her rope, but closed her message by saying: "...God is good and will provide. If I can get my brother back together and healthy again, nothing else matters...", adding a characteristic smiley icon at the end of her message. Kim is a poster-child for the impact of positive energy and attitude.
I didn't want to overwhelm Kim. We had never discussed Reiki before, and she had a lot on her plate, so I simply responded with the following: "What's your brother's full name and age? I am a Master Level Reiki Practitioner and Teacher and will send him healing universal energy. Sounds freaky if you're unfamiliar with it but Reiki works, and distance is not an issue. I can include his healing as an intention in my morning and evening prayers."
Now I had her attention...she replied that he was going into surgery that day at 6:30 my time and that she would appreciate anything I could do...adding how special he is to her. I could feel her anxiety jumping off my computer screen!
With only a couple of hours until Danny's surgery, I began to send distance Reiki in the traditional manner by visualizing his body on my right thigh, using the distance symbol, and treating his intestines while asking my God to allow Reiki to flow to ensure Danny's (and Kim's) safety and healing. I did this for about a half hour. At the time of the surgery, 6:30 PM my time, I was driving and repeated the process while in the car. Feeling the energy heat up my right palm and pulsate against my leg, I knew it was working. I didn't even have to ask Kim about the outcome. I already knew. Just for good measure, I added Danny's name, age and birth date to a paper of intentions I keep under my crystal grid which I use to focus my prayers every evening. Without going into detail...since I use it every morning and evening, the grid is so charged with Reiki energy now that it continuously sends Reiki to the intentions placed under it.
The next morning, I asked Kim anyway how Danny made out. Having more time, she now told me the whole story. Up until an hour before the surgery, when they were prepping Danny, the doctor maintained that his only option was major surgery, opening him up completely, and even that was risky without any guarantee of success since they were unsure of the cause of the leakage. Just before the surgery (and unknowingly after already receiving 30 minutes of distant cross-country Reiki), the surgeon decided to try a laparoscopic procedure, which would require just a 2-3" incision. And, of course, the procedure worked! They were able to remove the damaged part of his intestine and he is expected to be released in just a few days.
Now I certainly don't want anyone to believe that Reiki is the only thing which saved Danny...Reiki is a complementary therapy that provides a powerful and wonderful assist to the skilled practitioners of traditional medicine. But the next part of this story proves to me without a doubt that Reiki played a key role here...
After Kim told me Danny was doing fine now, she mentioned the following detail to me...remember...she and I had never discussed Reiki nor my interest in, and practice of, holistic healing techniques. She said: "Yesterday, I was trying to finish up some reports on the computer so I could leave to be with my brother, and God said your name..."Bob McGrath"...nothing else. And I knew I was supposed to contact you for help..."
The wonders of God's creation give me chills even as I write this!
In closing, this whole episode will help continue the wonderful resurgence of Reiki across the western world. Although Kim and I are 2,000 miles apart, we're now talking about how to get her trained. She may try to get up a group of students so my partner and I can go run a class in Denver, or she may come here for a visit and training...or she may find a local teacher from the ICRT on reiki.org…no matter how, I know Kim will soon joins the ranks of "Reiki people" and when she decides to do something...it gets done. And having her as a Reiki practitioner will definitely better our world!
Just for today...be grateful!
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
Wednesday, June 15, 2011
Reiki I Class Meditation
Here's a meditation I wrote to use in our Reiki I classes. Feel free to use it however you wish. I'm going to record it with some original music using my hand-made Native American elk hide hand drum and walnut flute. Once I do, I'll post the mp3 file for download.
Reiki I Class Meditation
Before we really get into learning about Reiki, it would be a good idea if we put our minds, bodies and spirits into the optimal condition to receive the wonderful healing energy that will be available to us as we receive our Level I Reiju, the Japanese term for attunement - the sacred ceremony which opens a student's energy system to be a clear channel for Reiki healing.
After all, Reiki healing is all about clearing any blockages in our systems that may be impeding the flow of universal life force energy through us. We will talk more later about the human energy system, and the body's primary energy centers or Chakras, through which we absorb and dispel energy, but for now you just need to know that it is important to both your physical and emotional health for your Chakras to be clear and open.
So we're going to start with a guided meditation to help us on this wonderful journey. I suggest that you place your notebook and pen under your chair for easy access to record your experience at the conclusion of this meditation.
We'll begin with three long slow deep cleansing breaths.
Get into a comfortable position...eyes closed...hands open and palms up in your lap...take off your shoes if you want...begin to relax...
Exhale completely and fully, thoroughly emptying your lungs. When you can't exhale any more, push just a little bit more air out. Now close your mouth and hold that empty space in your chest for a few seconds.
Keeping your mouth closed, inhale slowly and deeply through your nose, completely filling your lungs. Feel your chest expand as you are empowered by the clean, life sustaining air with its wonderful energy. When you feel you can't take in any more air, pull in just a little more. Hold this wonderful full feeling for several seconds.
Now open your mouth and exhale completely and fully, again thoroughly emptying your lungs. When you can't exhale any more, again push just a little bit more air out. Close your mouth and again hold the clear empty space in your chest for a few seconds.
Keep your lips sealed and once again, inhale slowly and deeply through your nose, completely filling and expanding your lungs. Feel your chest expand as you are empowered by the rich nourishing air. When you feel you can't take in any more air, pull in just a little more. Again we hold this wonderful peaceful feeling for several seconds.
Open your mouth and again exhale completely and fully, emptying your lungs. When you can't exhale any more, again push just a little bit more air out. Close your mouth and again hold the clear empty space in your chest for a few seconds.
Seal your lips once again, and inhale slowly and deeply through your nose, completely filling, stretching, and expanding your lungs. Feel your chest stretch powerfully as you are filled with the grace of the healing energy carried in the clear clean air. When you feel you can't take in any more air, pull in just one more bit. Once again, hold this wonderful peaceful feeling for several seconds.
Open your mouth and again exhale completely and fully, emptying your lungs. When you can’t exhale any more, again push just a little bit more air out. Close your mouth and again hold the clear empty space in your chest for a few seconds.
Now, keeping your eyes closed, resume normal slow breathing. Feel the soft and steady beat of the music and synchronize your breathing to the rhythm. Take a few moments to begin to lose yourself in the quiet steady beat...imagine you are floating in the womb of the universe and the soft steady beat is the heartbeat of life itself...allow yourself to slow down...drifting into a state of complete comfort and relaxation...no thoughts intrude upon your space...nothing distracts you from the wonderful loving heartbeat of the universe...if distractions enter your space, gently brush them away, returning your focus to the loving heartbeat...
(PAUSE)
Notice a warm gentle breeze starting to brush lightly over your face. The breeze feels wonderfully clean and has just the slightest taste of salt water.
You become aware that you are standing barefoot, and you can feel the warm caress of white beach sand under your feet. All around you is pale green sea grass swaying gently in the warm ocean breeze. You are on a beautiful deserted sand dune.
In front of you is the most beautiful sandy beach you have ever seen, and beyond the beach you notice the gentle swells of the warm Caribbean Sea as the waves break softly, almost silently on the beach.
As each swells breaks, the water expands up the sand, and just when it reaches the furthest point, stretches just the smallest bit closer to your toes before falling gracefully and happily back into the sea.
You watch this wonderful dance of water on sand repeat itself over and over as the rhythm of the waves becomes one with the swaying grass and the beat of the music.
This is your universe.
Your body begins to become one with this wonderful place...swaying gently along with the grass on the dunes. You are filled with warmth as you feel the healing yellow light of the sun drenching your body. Your entire existence is blanketed with this warm golden sunlight as you just relax and enjoy its embrace.
Everything is bathed in warm, golden yellow sunlight. Everything is peaceful. You have found paradise and it is yours. You can return here anytime you wish just by closing your eyes and remembering this place.
(PAUSE)
Now you become aware that you are weightless. Your feet feel the warm sand beneath them because you choose to be there, but you know you could just as easily choose to fly away. You notice that you have raised your arms out to either side as you stand and enjoy the warm ocean breeze dancing across your skin, and you decide to let the breeze lift you off the sand as you gently begin to glide like a magnificent golden yellow bird in the clear blue cloudless sky. You are weightless. You can change direction simply by thinking of where you want to go. You are completely free to explore the infinite beauty all around you.
The sea below you has the beautiful clear blue-green color only found in the Caribbean. You can see dazzling brightly colored schools of tropical fish swimming in the water below you as you glide above the water…the playful little fish have amazingly bright colors…blues, reds, yellows, greens…the beautiful patterns on their bodies enhance the grace of their movements as they dart about just below the surface.
This is your space...your universe...gifted to you by your source. You sail peacefully above the swells content to just enjoy the beauty of this sacred place and time.
As you glide, you start to climb higher into the beautiful blue sky. As the playful tropical fish below you get smaller and smaller, you start to notice the softest, whitest, fluffy clouds that begin to dot the sky around you. You find it wonderfully exhilarating to just sail among the clouds thinking of nothing except the beauty of the universe. You are filled with appreciation for all of creation and feel completely loved and embraced by the energy of the universe.
You can feel this healing energy pulse through your weightless body as it draws you higher and higher into the clear blue sky. Soon you notice another presence lovingly watching you enjoy your new-found freedom. As you fly closer to this being, you find that they have human form, but also appear to be made of the brightest white light you've ever seen. Their features are soft and inviting as they smile at you in the way a parent welcomes their long-awaited newborn infant emerging from the womb.
Soon you are embracing this being, and with that embrace, you instinctively know that you have found your primary guide for your healing journey. Take some time in the embrace to enjoy the energy of love flowing through every inch of your mind, body and spirit.
(PAUSE)
Ask your guide if they would like to tell you their name at this time. If they prefer to wait, accept this with the knowledge that you have found a lifelong relationship. There is no hurry. Time on this journey is both eternal and irrelevant.
Take a few moments to gaze upon your guide and take note of their features. Is your guide male, female or androgynous? Does your guide appear old or young? What does their hair look like? How are they dressed? Do you recognize them as an ancestor, angel or ascended master?
Ask your guide if they have any advice for you at this moment in your journey? Quietly absorb any messages they pass to you.
(PAUSE)
As your visit with your guide draws to a close, allow yourself to depart with the clear knowledge that you can re-visit this place anytime you choose and that you will always find your guide waiting to help you with love, grace and light.
Thank your guide for being there, and ask God's blessing on them.
As your guide fades back into the heavens, you are once again aware that you are gliding weightlessly far above the Earth. As you slowly begin your descent, the fluffy soft white clouds give way to a clear cloudless blue sky and you can once again start to see the beautiful brightly colored tropical fish playing in the clear blue-green waters below. The air is warm and filled with golden yellow sunlight and you are bathed in its warmth and love.
As you return to the warm sands of the dune, you feel your feet touch the ground and you know that you are safely home. Slowly begin to return your consciousness to your physical body.
When you're ready, slowly open your eyes and recall your surroundings. Notice how peaceful, calm, safe, secure and completely healed you now feel.
Take a deep cleansing breath and come fully awake.
Now take a few minutes to write down anything you care to remember about your journey.
Reiki I Class Meditation
Before we really get into learning about Reiki, it would be a good idea if we put our minds, bodies and spirits into the optimal condition to receive the wonderful healing energy that will be available to us as we receive our Level I Reiju, the Japanese term for attunement - the sacred ceremony which opens a student's energy system to be a clear channel for Reiki healing.
After all, Reiki healing is all about clearing any blockages in our systems that may be impeding the flow of universal life force energy through us. We will talk more later about the human energy system, and the body's primary energy centers or Chakras, through which we absorb and dispel energy, but for now you just need to know that it is important to both your physical and emotional health for your Chakras to be clear and open.
So we're going to start with a guided meditation to help us on this wonderful journey. I suggest that you place your notebook and pen under your chair for easy access to record your experience at the conclusion of this meditation.
We'll begin with three long slow deep cleansing breaths.
Get into a comfortable position...eyes closed...hands open and palms up in your lap...take off your shoes if you want...begin to relax...
Exhale completely and fully, thoroughly emptying your lungs. When you can't exhale any more, push just a little bit more air out. Now close your mouth and hold that empty space in your chest for a few seconds.
Keeping your mouth closed, inhale slowly and deeply through your nose, completely filling your lungs. Feel your chest expand as you are empowered by the clean, life sustaining air with its wonderful energy. When you feel you can't take in any more air, pull in just a little more. Hold this wonderful full feeling for several seconds.
Now open your mouth and exhale completely and fully, again thoroughly emptying your lungs. When you can't exhale any more, again push just a little bit more air out. Close your mouth and again hold the clear empty space in your chest for a few seconds.
Keep your lips sealed and once again, inhale slowly and deeply through your nose, completely filling and expanding your lungs. Feel your chest expand as you are empowered by the rich nourishing air. When you feel you can't take in any more air, pull in just a little more. Again we hold this wonderful peaceful feeling for several seconds.
Open your mouth and again exhale completely and fully, emptying your lungs. When you can't exhale any more, again push just a little bit more air out. Close your mouth and again hold the clear empty space in your chest for a few seconds.
Seal your lips once again, and inhale slowly and deeply through your nose, completely filling, stretching, and expanding your lungs. Feel your chest stretch powerfully as you are filled with the grace of the healing energy carried in the clear clean air. When you feel you can't take in any more air, pull in just one more bit. Once again, hold this wonderful peaceful feeling for several seconds.
Open your mouth and again exhale completely and fully, emptying your lungs. When you can’t exhale any more, again push just a little bit more air out. Close your mouth and again hold the clear empty space in your chest for a few seconds.
Now, keeping your eyes closed, resume normal slow breathing. Feel the soft and steady beat of the music and synchronize your breathing to the rhythm. Take a few moments to begin to lose yourself in the quiet steady beat...imagine you are floating in the womb of the universe and the soft steady beat is the heartbeat of life itself...allow yourself to slow down...drifting into a state of complete comfort and relaxation...no thoughts intrude upon your space...nothing distracts you from the wonderful loving heartbeat of the universe...if distractions enter your space, gently brush them away, returning your focus to the loving heartbeat...
(PAUSE)
Notice a warm gentle breeze starting to brush lightly over your face. The breeze feels wonderfully clean and has just the slightest taste of salt water.
You become aware that you are standing barefoot, and you can feel the warm caress of white beach sand under your feet. All around you is pale green sea grass swaying gently in the warm ocean breeze. You are on a beautiful deserted sand dune.
In front of you is the most beautiful sandy beach you have ever seen, and beyond the beach you notice the gentle swells of the warm Caribbean Sea as the waves break softly, almost silently on the beach.
As each swells breaks, the water expands up the sand, and just when it reaches the furthest point, stretches just the smallest bit closer to your toes before falling gracefully and happily back into the sea.
You watch this wonderful dance of water on sand repeat itself over and over as the rhythm of the waves becomes one with the swaying grass and the beat of the music.
This is your universe.
Your body begins to become one with this wonderful place...swaying gently along with the grass on the dunes. You are filled with warmth as you feel the healing yellow light of the sun drenching your body. Your entire existence is blanketed with this warm golden sunlight as you just relax and enjoy its embrace.
Everything is bathed in warm, golden yellow sunlight. Everything is peaceful. You have found paradise and it is yours. You can return here anytime you wish just by closing your eyes and remembering this place.
(PAUSE)
Now you become aware that you are weightless. Your feet feel the warm sand beneath them because you choose to be there, but you know you could just as easily choose to fly away. You notice that you have raised your arms out to either side as you stand and enjoy the warm ocean breeze dancing across your skin, and you decide to let the breeze lift you off the sand as you gently begin to glide like a magnificent golden yellow bird in the clear blue cloudless sky. You are weightless. You can change direction simply by thinking of where you want to go. You are completely free to explore the infinite beauty all around you.
The sea below you has the beautiful clear blue-green color only found in the Caribbean. You can see dazzling brightly colored schools of tropical fish swimming in the water below you as you glide above the water…the playful little fish have amazingly bright colors…blues, reds, yellows, greens…the beautiful patterns on their bodies enhance the grace of their movements as they dart about just below the surface.
This is your space...your universe...gifted to you by your source. You sail peacefully above the swells content to just enjoy the beauty of this sacred place and time.
As you glide, you start to climb higher into the beautiful blue sky. As the playful tropical fish below you get smaller and smaller, you start to notice the softest, whitest, fluffy clouds that begin to dot the sky around you. You find it wonderfully exhilarating to just sail among the clouds thinking of nothing except the beauty of the universe. You are filled with appreciation for all of creation and feel completely loved and embraced by the energy of the universe.
You can feel this healing energy pulse through your weightless body as it draws you higher and higher into the clear blue sky. Soon you notice another presence lovingly watching you enjoy your new-found freedom. As you fly closer to this being, you find that they have human form, but also appear to be made of the brightest white light you've ever seen. Their features are soft and inviting as they smile at you in the way a parent welcomes their long-awaited newborn infant emerging from the womb.
Soon you are embracing this being, and with that embrace, you instinctively know that you have found your primary guide for your healing journey. Take some time in the embrace to enjoy the energy of love flowing through every inch of your mind, body and spirit.
(PAUSE)
Ask your guide if they would like to tell you their name at this time. If they prefer to wait, accept this with the knowledge that you have found a lifelong relationship. There is no hurry. Time on this journey is both eternal and irrelevant.
Take a few moments to gaze upon your guide and take note of their features. Is your guide male, female or androgynous? Does your guide appear old or young? What does their hair look like? How are they dressed? Do you recognize them as an ancestor, angel or ascended master?
Ask your guide if they have any advice for you at this moment in your journey? Quietly absorb any messages they pass to you.
(PAUSE)
As your visit with your guide draws to a close, allow yourself to depart with the clear knowledge that you can re-visit this place anytime you choose and that you will always find your guide waiting to help you with love, grace and light.
Thank your guide for being there, and ask God's blessing on them.
As your guide fades back into the heavens, you are once again aware that you are gliding weightlessly far above the Earth. As you slowly begin your descent, the fluffy soft white clouds give way to a clear cloudless blue sky and you can once again start to see the beautiful brightly colored tropical fish playing in the clear blue-green waters below. The air is warm and filled with golden yellow sunlight and you are bathed in its warmth and love.
As you return to the warm sands of the dune, you feel your feet touch the ground and you know that you are safely home. Slowly begin to return your consciousness to your physical body.
When you're ready, slowly open your eyes and recall your surroundings. Notice how peaceful, calm, safe, secure and completely healed you now feel.
Take a deep cleansing breath and come fully awake.
Now take a few minutes to write down anything you care to remember about your journey.
Tuesday, June 14, 2011
Thursday, June 9, 2011
Reiki and Religion
I know going in that today's article is going to be controversial. That can't be helped. The subject matter is sensitive, and is something many people are passionate about. In fact, some folks are so passionate about it that I often wonder why they choose to live in a country where the choice to practice any religion you choose (or no religion at all) is an inalienable right guaranteed by the First Amendment of the US Constitution. But none of that should concern Reiki. Unfortunately, for several reasons, Reiki healers are often put in the position of having to defend their practice against religious opposition.
My mother was raised in a strict Roman Catholic working class household in the 1930's. My father, although born to Roman Catholic parents, for unknown reasons was not baptized into Catholicism in childhood. He chose the faith as an adult and received the sacrament of Baptism after all three of his children were born. I was educated by the Sisters of Mercy in elementary school (St. Teresa of Avila in Albany NY, now closed due to parish consolidations), and went on to a Catholic high school (Vincentian Institute, Albany NY, now a senior center) and college (College of St. Rose, Albany NY - still open! Can I have an AMEN?!?!?)
And yes...I survived...and the stories about nuns using rulers on the knuckles of unruly students do have a grain of truth :-)
Needless to day my Catholicism and catechismic knowledge and beliefs are deeply rooted.
And yes...I am a practicing and teaching Reiki Master.
It is generally Catholics and some of the "born again" Christian faiths that have problems with Reiki. Policy for the Catholic Church is set in Vatican City, an independent nation within the limits of the city of Rome, Italy. The Vatican has refused to embrace it, citing several specific Reiki paradigms as contrary to Biblical teachings.
I have already established here that I have a very strong Christian faith...God is my supreme being and creator of EVERYTHING (yes...including Reiki). My ascended master is the Lord Jesus Christ. My spirit guides include all of the Archangels, Mary the Mother of God, and several Saints canonized by the catholic Church (St. Teresa of Avila...a healer and doctor; St. Francis of Assisi...he nursed lepers and was the first to bear the stigmata; and St. Patrick of Ireland...among many wonderful works, he used the shamrock as a symbol of the Trinity, and was known to speak with his ancestors, long in spirit, for guidance). St. Patrick and St. Francis were also associated with many fields typically dominated by women, and were instrumental in helping to establish multiple convents and religious orders for women. As a man working in Reiki today, I have a definite empathy for the stigma of working in a field historically heavily female oriented. I have often been the only male in classes or meetings, and always am in a very small gender minority in Reiki groups.
In addition to God the Father and Jesus his son, the third component of the Trinity which forms the core of Christian theology is the Holy Spirit...the giver of life. The Holy Spirit oftens receives prayers for healing, asking that he fill a person with God's love and light (can you say "universal energy"?).
So without getting overly technical (I provide several links to external writings at the end of this article), here are my top ten reasons why I can easily reconcile my Catholic faith with my belief in the practice and power of Reiki...
1. To quote Jesus himself, from the King James' Bible, John 14:12: "Verily, verily, I say unto you, He that believeth on me, the works that I do shall he do also; and greater than these shall he do; because I go unto my Father."
By his own words, Jesus is telling us that we have the ability to continue his healing work.
2. God created everything...this includes universal life force energy. By extension, it goes without saying that God created Reiki and all other forms of energy healing, since they are part of the universe He created. True Reiki practitioners know that their ego has nothing to do with success, and that they are only a channel for healing provided by the Divine. Reiki is effective regardless of the skill set or ego of the practitioner. It is simply about intention to heal for the highest good.
3. The Vatican discredits Reiki for calling on imaginary "spirit guides" and "ascended masters". I honestly fail to see how this differs from asking saints, angels, Mother Mary, etc... to intercede on our behalf in prayer...an everyday practice of Catholics and most Christians.
4. I cannot see any distinction, other than nomenclature, between the Holy Spirit and the Universal Life Force Energy channeled in Reiki.
5. In Biblical references far too numerous to mention, Jesus taught us to be kind. This is not only the fifth principle of Reiki..."Hito Ni Shinsetsu Ni" (Be Kind to all Humans), but if you've ever witnessed or experienced a Reiki session, the receiver always feels blessed with kindness and love by both the practitioner and the energy at the end of the session.
6. The Vatican discredits Reiki for the use of symbology. Without going to the extreme of suggesting that you watch "The DaVinci Code" to see all the symbols used in the Catholic faith, I would assert simply that Catholics make use of many symbols, the most common being the Sign of the Cross. This argument could be extended to obvios comparisons between Catholic sacraments such as Baptism and Confirmation, which cleanse our souls of sin and strengthen our faith, and Reiki attunements which open our energy fields and heal us to allow us to better channel healing for others.
7. Reiki and all energy modalities place significance on the color and strength of the aura as an indicator of health, wellness and spiritual contentment. Why do you think Catholic saints are always represented in artwork with halos?
8. The US Conference of Catholic Bishops issued a paper titled: "Guidelines for Evaluating Reiki as an Alternative Therapy".
In this document, they claim that "Reiki lacks scientific credibility" and "has not been accepted by the scientific and medical communities as an effective therapy". This generalization would appear to be applicable to all miraculous works, yet the conference pointedly limits it to Reiki. I have previously, in other blog articles, quoted St. Augustine's wonderful insight on miracles in which he says that: "Miracles are not contrary to nature, but only contrary to what we know about nature". Enough said.
We are also rapidly learning more and more of the science associated with the study of the human energy field and a significant body of documentation is being compiled by researchers across the planet.
9. Another Biblical reference: Luke, 9: 49-50, "Master" said John, "we saw a man driving out demons in your name and we tried to stop him, because he is not one of us." "Do not stop him," Jesus said, "for whoever is not against you is for you."
10. Reiki is not a religion...it has none of the core components of a religion...no dogma...no doctrine. It is a healing practice much older than many of today's traditional medical practices but no different in its core mission...to heal the sick. How can that be bad?
In summary, while not everyone will be satisfied with this article or be able to reconcile Reiki with thier own belief system, it is not a problem for me. My God is all-loving, and anything I've stumbled upon to bring comfort to the sick and kindness to humanity cannot possibly be against his wishes.
A couple of interesting articles for further reading on this topic:
Guidelines for Evaluating Reiki as Alternative Therapy, US Conference of Catholic Bishops
Reiki for Christians
A Response to the Bishops' Statement on Reiki, William Lee Rand, President, International Center for Reiki Training
Just for today...don't be angry!
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
My mother was raised in a strict Roman Catholic working class household in the 1930's. My father, although born to Roman Catholic parents, for unknown reasons was not baptized into Catholicism in childhood. He chose the faith as an adult and received the sacrament of Baptism after all three of his children were born. I was educated by the Sisters of Mercy in elementary school (St. Teresa of Avila in Albany NY, now closed due to parish consolidations), and went on to a Catholic high school (Vincentian Institute, Albany NY, now a senior center) and college (College of St. Rose, Albany NY - still open! Can I have an AMEN?!?!?)
And yes...I survived...and the stories about nuns using rulers on the knuckles of unruly students do have a grain of truth :-)
Needless to day my Catholicism and catechismic knowledge and beliefs are deeply rooted.
And yes...I am a practicing and teaching Reiki Master.
It is generally Catholics and some of the "born again" Christian faiths that have problems with Reiki. Policy for the Catholic Church is set in Vatican City, an independent nation within the limits of the city of Rome, Italy. The Vatican has refused to embrace it, citing several specific Reiki paradigms as contrary to Biblical teachings.
I have already established here that I have a very strong Christian faith...God is my supreme being and creator of EVERYTHING (yes...including Reiki). My ascended master is the Lord Jesus Christ. My spirit guides include all of the Archangels, Mary the Mother of God, and several Saints canonized by the catholic Church (St. Teresa of Avila...a healer and doctor; St. Francis of Assisi...he nursed lepers and was the first to bear the stigmata; and St. Patrick of Ireland...among many wonderful works, he used the shamrock as a symbol of the Trinity, and was known to speak with his ancestors, long in spirit, for guidance). St. Patrick and St. Francis were also associated with many fields typically dominated by women, and were instrumental in helping to establish multiple convents and religious orders for women. As a man working in Reiki today, I have a definite empathy for the stigma of working in a field historically heavily female oriented. I have often been the only male in classes or meetings, and always am in a very small gender minority in Reiki groups.
In addition to God the Father and Jesus his son, the third component of the Trinity which forms the core of Christian theology is the Holy Spirit...the giver of life. The Holy Spirit oftens receives prayers for healing, asking that he fill a person with God's love and light (can you say "universal energy"?).
So without getting overly technical (I provide several links to external writings at the end of this article), here are my top ten reasons why I can easily reconcile my Catholic faith with my belief in the practice and power of Reiki...
1. To quote Jesus himself, from the King James' Bible, John 14:12: "Verily, verily, I say unto you, He that believeth on me, the works that I do shall he do also; and greater than these shall he do; because I go unto my Father."
By his own words, Jesus is telling us that we have the ability to continue his healing work.
2. God created everything...this includes universal life force energy. By extension, it goes without saying that God created Reiki and all other forms of energy healing, since they are part of the universe He created. True Reiki practitioners know that their ego has nothing to do with success, and that they are only a channel for healing provided by the Divine. Reiki is effective regardless of the skill set or ego of the practitioner. It is simply about intention to heal for the highest good.
3. The Vatican discredits Reiki for calling on imaginary "spirit guides" and "ascended masters". I honestly fail to see how this differs from asking saints, angels, Mother Mary, etc... to intercede on our behalf in prayer...an everyday practice of Catholics and most Christians.
4. I cannot see any distinction, other than nomenclature, between the Holy Spirit and the Universal Life Force Energy channeled in Reiki.
5. In Biblical references far too numerous to mention, Jesus taught us to be kind. This is not only the fifth principle of Reiki..."Hito Ni Shinsetsu Ni" (Be Kind to all Humans), but if you've ever witnessed or experienced a Reiki session, the receiver always feels blessed with kindness and love by both the practitioner and the energy at the end of the session.
6. The Vatican discredits Reiki for the use of symbology. Without going to the extreme of suggesting that you watch "The DaVinci Code" to see all the symbols used in the Catholic faith, I would assert simply that Catholics make use of many symbols, the most common being the Sign of the Cross. This argument could be extended to obvios comparisons between Catholic sacraments such as Baptism and Confirmation, which cleanse our souls of sin and strengthen our faith, and Reiki attunements which open our energy fields and heal us to allow us to better channel healing for others.
7. Reiki and all energy modalities place significance on the color and strength of the aura as an indicator of health, wellness and spiritual contentment. Why do you think Catholic saints are always represented in artwork with halos?
8. The US Conference of Catholic Bishops issued a paper titled: "Guidelines for Evaluating Reiki as an Alternative Therapy".
In this document, they claim that "Reiki lacks scientific credibility" and "has not been accepted by the scientific and medical communities as an effective therapy". This generalization would appear to be applicable to all miraculous works, yet the conference pointedly limits it to Reiki. I have previously, in other blog articles, quoted St. Augustine's wonderful insight on miracles in which he says that: "Miracles are not contrary to nature, but only contrary to what we know about nature". Enough said.
We are also rapidly learning more and more of the science associated with the study of the human energy field and a significant body of documentation is being compiled by researchers across the planet.
9. Another Biblical reference: Luke, 9: 49-50, "Master" said John, "we saw a man driving out demons in your name and we tried to stop him, because he is not one of us." "Do not stop him," Jesus said, "for whoever is not against you is for you."
10. Reiki is not a religion...it has none of the core components of a religion...no dogma...no doctrine. It is a healing practice much older than many of today's traditional medical practices but no different in its core mission...to heal the sick. How can that be bad?
In summary, while not everyone will be satisfied with this article or be able to reconcile Reiki with thier own belief system, it is not a problem for me. My God is all-loving, and anything I've stumbled upon to bring comfort to the sick and kindness to humanity cannot possibly be against his wishes.
A couple of interesting articles for further reading on this topic:
Guidelines for Evaluating Reiki as Alternative Therapy, US Conference of Catholic Bishops
Reiki for Christians
A Response to the Bishops' Statement on Reiki, William Lee Rand, President, International Center for Reiki Training
Just for today...don't be angry!
Bob McGrath
Master Practitioner/Teacher
Pathways to Harmony
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